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Nervous system regulation
A sense of calm, peace, slowing down and relaxation
Improved sleep
Focus, attention, and cognitive clarity
Easing of pain
Improved recovery from injury, surgical and dental work
Trauma recovery and processing
Emotional regulation and mood stability
Greater energy and vitality
Subtle shifts in perspective and perception
Feeling more connected to self, others and nature
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Biodynamic Craniosacral Therapy offers a gentle, supportive space for the whole person — physically, mentally, emotionally and at a deeper level of being.
People may be drawn to BCST when they are experiencing physical discomfort, tension, fatigue or a sense of being out of balance, or when they simply feel the need to slow down and reconnect with their body.
BCST may be experienced as supportive during times of:
physical tension or general bodily discomfort
stress and its physical effects on the body
fatigue and feeling depleted
difficulty settling or deeply resting
feeling disconnected from or less aware of the body
periods of physical or emotional change
recovery and times when the body needs space to rest and reorganise
a general desire for greater ease, balance and wellbeing
The work is not about trying to diagnose or fix a particular problem. Instead, BCST creates a quiet space for deep listening and connection with the body's innate intelligence, allowing what is present to be met with curiosity and without a predetermined outcome.
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If you are curious and open to experiencing Biodynamic Craniosacral Therapy, then it’s for you.
To date, my practice has primarily supported adults from their early 20s through to their late 80s. I am continuing to develop my skills and experience with the intention of gradually expanding my practice to include babies, children and teenagers as further training and opportunities arise.
I can work with mum and baby together. This is a beautiful way to support co-regulation and provide nervous system support to both mum and baby.
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We’ll discuss what’s going on for you, where you feel you need support, and I’ll answer any questions you may have.
You’ll be fully-dressed during the entire session.
I can treat you laying on your back, front, side, or seated; depending on what’s available to you.
During the session, I will place my hands gently on areas of your body, such as your feet, knees, hips, sacrum, torso, neck, face and cranium. I will communicate with you throughout the session, and ask for permission before placing my hands anywhere.
Sometimes we may talk throughout the session about what is arising for you, while at other times the session may be a quieter experience, allowing you to simply rest, listen and be with whatever is present.
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New client intro session (75 minutes) - $100
Your first session includes time to discuss your needs, settle into the treatment and experience a personalised craniosacral therapy session.
Follow-up / standard session (60 minutes) - $110
A gentle, personalised session tailored to your ongoing needs.
Mum & Bub Sessions (60 minutes) - $100
A gentle, personalised session with flexibility for feeding, settling and baby's needs. There is no expectation that a baby will remain settled throughout the entire appointment.
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Biodynamic Craniosacral Therapy of North America website:
What is Biodynamic Craniosacral Therapy?
Pacific Association of Craniosacral Therapy website:
Body Intelligence website:
What is Biodynamic Craniosacral Therapy?
Wellness Institute website:
Frequently Asked Questions